Asian Chicken Lettuce Wraps
 
Prep time
Cook time
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Asian Lettuce Wraps are gluten free, low carb and perfect for a quick and healthy dinner.
Author:
Recipe type: Dinner
Cuisine: Asian
Serves: 4
Ingredients
  • 1 pound organic ground chicken breast
  • 1 small zucchini julienne sliced
  • 2 carrots julienne sliced
  • ½ orange or red bell pepper julienne sliced
  • 1 cup of mushrooms sliced
  • ⅛ cup tamari sauce
  • ⅛ cup hoisin sauce
  • 1½ tablespoons peanut butter
  • 1 tablespoon minced ginger
  • ½ tablespoon rice vinegar
  • ½ tablespoon.sesame oil
  • 2 garlic cloves minced
  • 4 green onions chopped
  • lettuce leaves - Bibb Lettuce or Romaine work best
  • 1 cup cooked brown rice
Instructions
  1. Stir fry the vegetables over medium heat until they are crispy and set aside
  2. Mix together the teriyaki, hoisin peanut butter, ginger, vinegar and oil and set aside
  3. Stir fry chicken until cooked through
  4. Add the sauce mixture along with the garlic
  5. Cook over medium for a few minutes until all is heated through
  6. Layer a lettuce leaf with rice, then chicken mixture. Top with green onion.
Nutrition Information
Serving size: 1 wrap Calories: 357 Fat: 16.3g Saturated fat: 4.1g Unsaturated fat: 6.8g Carbohydrates: 23.9g Sugar: 6.5g Sodium: 723mg Fiber: 3.6g Protein: 29g
Recipe by Simple And Savory at https://simpleandsavory.com/asian-chicken-lettuce-wraps/