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a close up look at a bowl of roasted cashews glazed with maple syrup

Maple Glazed Cashews

  • Author: Anne
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 8 1x


Maple glazed cashews are sweet, crunchy and just perfect for snacking on



  • 2 cups raw cashews
  • 3 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 2 tablespoons quinoa


  1. pre-heat the oven to 350
  2. place all of the ingredients into a mixing bowl and mix well making sure that everything is coated with the syrup
  3. add the mixture to a parchment lined baking sheet
  4. bake the cashew for 7  minutes, and give them a stir
  5. bake for approximately 7 minutes longer or until they start to turn golden brown
  6. remove the nuts from the oven and  allow them to cool, and crisp up


  • Replace the maple syrup with an equal amount of honey
  • Replace the cashews with an equal amount of almonds, walnuts, pecans or use a combination of nuts
  • For a savory version add 1 teaspoon of tamari sauce to the nut mixture
  • For a spicy mixture, add 1/4 teaspoon of cayenne pepper to the mixture

Nutrition information is provided by Nutrifox,  an online calculator and is meant to be used for informational purposes only.  Even though I try to provide accurate information, these figures should still be considered as estimates.

  • Category: Snacks
  • Method: Oven
  • Cuisine: American

Keywords: glazed cashews, cashews