How to Build A Healthy charcuterie Board
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SimpleandSavory.com
Charcuterie Boards are fun to eat and perfect for entertaining. Here are some tips to help you make a charcuterie board with healthier ingredients.
Ingredients:
Assorted Meats & Cheeses
Fresh Seasonal Vegetables
Dried & Fresh Fruit
Brined & Pickled Food
Spreads & Dips
Nuts
Bread & Crackers
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There are no set ingredients, the key is to fill up your board with a good balance of quality ingredients such as minimally processed and nitrate free meats and cheeses with different flavors and textures.
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Pile on the veggies! Use what's in season. Celery and carrots are always great stand-by options as are cherry tomatoes and bell peppers.
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Select any variety of meat with an assortment of flavors and textures. Think smoky, salty and spicy.
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Add a combination of cheeses from soft& mild such as brie to sharp cheddars and parmesan.
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Don't forget fruit! The sweetness balances out the saltiness in the meats and cheeses. Try figs, pears, apples, cherries, grapes & dried fruit.
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Add a few pickled or brined foods such as olives, pickles or hot peppers to your board and finger foods such as nuts are a good option too.
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Dips such as hummus are are a healthy choice too, and don't forget an assortment of whole grain crackers.
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Tap for the full instructions, serving suggestions, tips and more!
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ENJOY!
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