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a close up picture of sausage kale soup in a bowl

Tuscan white bean and sausage soup

Tuscan white bean and sausage soup is a hearty soup that can be made in less than one hour
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Click on serving size to scale this recipe

Course: Soup Recipes
Cuisine: Italian
Keyword: Tuscan White Bean Sausage Soup
Servings: 6
Calories: 244kcal
Author: Anne
Scale this Recipe 6

Ingredients

  • 1 tablespoon olive oil
  • 1/2 pound hot Italian sausage
  • 4 cups [chicken broth]
  • 4 cups chopped kale
  • 1 1/2 cups [white beans]
  • 4 cloves of garlic chopped
  • 1 cup chopped carrots
  • 1/2 cup or your favorite soup pasta

Instructions

  • Prepare the ingredients: roughly chop the kale, onions and garlic.
  • Heat a large saucepan over medium heat and add the oil. Once the oil is hot, add the sausage and cook until it begins to turn golden brown. Stir in the garlic, onions and carrots. Cook for a few minutes longer.
  • Add the broth and pasta; cook for about 10 minutes.
  • Stir in the kale and beans. Reduce the heat to low and simmer for 10 minutes longer until the kale wilts and the beans are heated through.

Notes

Store leftover soup in an airtight container for up to four days or freeze for three months.
See article above for substitutions, variations and more.

Nutrition

Serving: 1bowl | Calories: 244kcal | Carbohydrates: 17g | Protein: 11g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 32mg | Sodium: 994mg | Potassium: 382mg | Fiber: 4g | Sugar: 3g | Vitamin A: 4966IU | Vitamin C: 16mg | Calcium: 74mg | Iron: 2mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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