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–+ servings
cucumbers and onions sliced thin in a white bowl

Cucumbers and Onions in Vinegar

Cucumbers and onions in vinegar is a combination of  crispy cucumbers and onions in a tangy yet slightly sweet vinegar.
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Prep Time: 30 minutes
Total Time: 30 minutes

Click on serving size to scale this recipe

Course: Salads and Salad Dressing Recipes
Cuisine: American
Keyword: Old-fashioned cucumbers and onions
Servings: 4 People
Calories: 59kcal
Author: Anne

Equipment

Scale this Recipe 4 People

Ingredients

  • 3 medium cucumbers
  • 1 medium onion
  • 1 tablespoon sea salt
  • 1 tablespoon coconut sugar
  • 1/2 cup apple cider vinegar or white wine vinegar
  • 2 tablespoons fresh chopped dill
  • pepper to taste
US Customary - Metric

Instructions

  • With a sharp knife or mandolin slicer, slice 3 medium cucumbers and 1 medium onion thin
  • Place the onions and cucumbers into a bowl; sprinkle with 1 tablespoon sea salt and 1 tablespoon coconut sugar and mix well.
  • Set the mixture aside for at least one hour to allow the cucumbers to release water
  • Add the 1/2 cup apple cider vinegar or white wine vinegar and 2 tablespoons fresh chopped dill stir – adjust the salad with salt, pepper and sugar and water to taste

Video

Notes

Ingredient notes:
Cucumbers - any type of cucumber can be used in this recipe. If they are thin skinned cucumbers they do not need to be peeled.
Onions - Red, white, yellow or vidalia onions are the best onions for this salad.
Sea Salt - can be replaced with an equal amount of kosher salt or table salt.
Coconut Sugar- can be replaced with an equal amount of sucanant sugar or refined sugar.
Vinegar - Apple cider, white, red or champagne vinegar are good choices.

Nutrition

Calories: 59kcal | Carbohydrates: 11g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 1751mg | Potassium: 370mg | Fiber: 2g | Sugar: 8g | Vitamin A: 178IU | Vitamin C: 9mg | Calcium: 41mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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