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+ servings

Buffalo Chicken Egg Rolls

Baked buffalo chicken egg rolls are filled with vegetables and lean ground chicken covered in hot sauce then baked to crispy perfection.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Click on serving size to scale this recipe

Course: Appetizers & Snacks
Cuisine: American
Keyword: baked buffalo chicken egg rolls
Servings: 12
Calories: 124kcal
Author: Anne Lawton
Scale this Recipe 12

Ingredients

  • 1 pound ground chicken
  • 12 ounce package of broccoli slaw
  • 1 1/2 tablespoons unsalted butter
  • 6 tablespoons hot sauce such as Frank's
  • 2 tablespoons diced onions
  • 1 clove garlic minced
  • 12 egg roll wrappers you may not need the entire package
  • 1 tablespoon olive oil
  • 1 teaspoon olive oil or cooking spray to coat egg rolls before baking

Instructions

  • Prepare: chop the garlic and onions. Melt the butter, measure the hot sauce and mix it with the melted butter. Line a baking sheet with parchment paper, preheat the oven to 400 degrees.
  • Heat a skillet with 1 tablespoon olive over medium-high heat. Once the pan is hot, add the chicken, and cook until it begins to turn brown, then add garlic and the diced onions.
  • Once the chicken is about 3/4 cooked through, reduce the heat to medium, and add the broccoli slaw.  Continue to cook for about 5 minutes more until chicken is cooked through and vegetables have wilted.
  • Give the hot sauce, butter mixture a quick stir and add it to the chicken and vegetables in the skillet.
  • Fill the egg rolls by laying a wrapper out flat and fill each one with 2 tablespoons of the chicken mixture and roll them up.
  • Arrange the uncooked egg rolls on the baking sheet and lightly brush each egg roll with olive oil and bake at 400 for about 12 to 15 minutes or until they become golden and crispy.

Notes

Leftover egg rolls can be stored in the refrigerator for 3 to 4 days and in the freezer for up to three months. Reheat in a 350 degree oven until cooked through and crispy
 

Nutrition

Serving: 1egg roll | Calories: 124kcal | Carbohydrates: 10g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 37mg | Sodium: 274mg | Potassium: 269mg | Fiber: 1g | Sugar: 1g | Vitamin A: 84IU | Vitamin C: 15mg | Calcium: 22mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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