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–+ servings

Cashew Clusters

Cashew clusters with almonds are crunchy, naturally sweet and salty in one bite.
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Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Click on serving size to scale this recipe

Course: Snack
Cuisine: American
Keyword: cashew clusters
Servings: 24 Clusters
Calories: 37kcal
Author: Anne Lawton

Equipment

Scale this Recipe 24 Clusters

Ingredients

  • 3/4 cup raw cashews
  • 3/4 raw almonds
  • 1/2 cup pumpkin seeds
  • 1/2 teaspoon sea salt
  • 3 tablespoons maple syrup
US Customary - Metric

Instructions

  • Pre-heat the oven to 350 degrees.
  • Place 3/4 cup raw cashews, 3/4 raw almonds1/2 cup pumpkin seeds, 1/2 teaspoon sea salt, 3 tablespoons maple syrup into a bowl
  • Stir to combine well, making sure the ingredients are entirely covered with the syrup
  • Use a spoon to drop the mixture into mini muffin liners.  
  • Bake for 18 to 20 minutes - until they start to turn golden brown.
  • Allow the cashew clusters to cool completely, and carefully remove them from the muffin liners.

Notes

Store cashew clusters in an airtight container at room temperature for up to one week.
Enjoy as a snack, or crumble them and add to yogurt, ice cream, salads and more!
See above for tips, variations and more!

Nutrition

Serving: 1cluster | Calories: 37kcal | Carbohydrates: 3g | Protein: 1g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.001g | Sodium: 49mg | Potassium: 43mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 0.2IU | Vitamin C: 0.05mg | Calcium: 5mg | Iron: 0.4mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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