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–+ servings
buffalo chicken dip in a casserole dish baked

Healthy Buffalo Chicken Dip

Delicious and easy to make buffalo chicken dip is made with healthier ingredients
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Click on serving size to scale this recipe

Course: Appetizer
Cuisine: American
Keyword: buffalo chicken dip with cottage cheese
Servings: 4
Calories: 641kcal

Equipment

Scale this Recipe 4

Ingredients

  • 1/2 pound chicken shredded - about 1 cup
  • 1 tablespoon melted butter unsalted
  • 1/4 cup hot sauce such as Frank's
  • 1/2 cup cottage cheese
  • 1/2 cup Greek yogurt
  • 1 teaspoon ranch seasoning
  • 1/4 cup blue cheese crumbled
  • 1/4 cup cheddar cheese grated
US Customary - Metric

Instructions

  • Prepare the ingredients: shred the chicken, melt the butter, shred the cheddar cheese and break the blue cheese into crumbles. Measure the Greek yogurt, cottage cheese and seasoning mix. Preheat the oven to 375 degrees F.
  • Stir the melted butter into the hot sauce and pour it over the shredded chicken in a bowl. Stir to combine.
    1/2 pound chicken, 1/4 cup hot sauce
  • Add the 1/2 cup Greek yogurt, 1/2 cup cottage cheese, 1 teaspoon ranch seasoningand 1/4 cup blue cheese to the bowl with the chicken; mix all of the ingredients together.
    1/2 cup cottage cheese, 1/2 cup Greek yogurt, 1 teaspoon ranch seasoning, 1/4 cup blue cheese
  • Spread the dip into a small oven-proof casserole dish and top with 1/4 cup cheddar cheese shredded
    1/4 cup cheddar cheese
  • Bake the casserole for approximately 10 to 15 minutes until the dip is heated through and the cheese has melted.

Notes

Store leftovers in the refrigerator for up to four days in an airtight container.
Make Ahead Instructions
This is an easy dip to make ahead of time! Mix all of the ingredients together and store them in the refrigerator for up to 2 days.
When it's time to serve the dip, bring it to room temperature and bake in a preheated 375-degree f oven for 10 to 15 minutes.
Store leftover chicken dip in an airtight container in the refrigerator for up to 4 days.
Reheat in the oven or microwave.
 
See article above for recipe tips, suggestions and more.

Nutrition

Serving: 0.25cup | Calories: 641kcal | Carbohydrates: 3g | Protein: 9g | Fat: 66g | Saturated Fat: 22g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 27g | Trans Fat: 0.1g | Cholesterol: 75mg | Sodium: 766mg | Potassium: 112mg | Fiber: 0.04g | Sugar: 2g | Vitamin A: 285IU | Vitamin C: 11mg | Calcium: 146mg | Iron: 0.1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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