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–+ servings
a close up of kale salad in a bowl

Lemon Kale Caesar Salad Recipe

A refreshing twist on caesar salad made with romaine lettuce and kale tossed in a homemade lemon dressing.
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Prep Time: 15 minutes
Total Time: 15 minutes

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Course: Side Dish
Cuisine: American
Keyword: Lemon Kale Caesar Salad
Servings: 4
Calories: 156kcal

Equipment

Scale this Recipe 4

Ingredients

  • 6 ounces Kale
  • 6 ounces Romaine Lettuce
  • 1/2 cup Grated Parmesan Cheese approximately 1 ounce
  • 1/2 teaspoon Garlic powder
  • 1 tablespoon Lemon juice
  • 1 1/2 tablespoons Olive oil
  • 1/2 teaspoon honey
  • 1 cup Croutons
US Customary - Metric

Instructions

  • Prepare the ingredients: Rinse and dry the salad greens, grate teh parmesan cheese and extract the juice from a lemon.
  • Remove the thick stems from the kale leaves with a sharp knife or tear them away with your hands. Roughly chop the greens into bite-sized pieces.
    6 ounces Kale, 6 ounces Romaine Lettuce
  • Place the salad greens into a salad bowl.
  • Combine the dressing ingredients in a small bowl or jar.
    1/2 teaspoon Garlic powder, 1 tablespoon Lemon juice, 1/2 teaspoon honey, 1 1/2 tablespoons Olive oil
  • Sprinke the salad greens with grated cheese and croutons. Toss in the dressig and serve.
    1/2 cup Grated Parmesan Cheese, 1 cup Croutons

Notes

This recipe serves 4 as a side salad and 2 as a main course.
Store leftover salad in the refrigerator in an airtight container for up to 3 days.
See the article above for recipe tips, variations and more.

Nutrition

Serving: 1bowl | Calories: 156kcal | Carbohydrates: 12g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 11mg | Sodium: 297mg | Potassium: 294mg | Fiber: 3g | Sugar: 2g | Vitamin A: 8060IU | Vitamin C: 43mg | Calcium: 239mg | Iron: 2mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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