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–+ servings

Mediterranean Chickpea Burgers

Chickpea burgers with sundried tomatoes, feta, and basil are easy to make, packed with flavor, and perfect for any meal!
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Prep Time: 15 minutes
Cook Time: 15 minutes

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Course: Dinner
Cuisine: American
Keyword: chickpea burgers
Servings: 6 burgers
Calories: 121kcal
Author: Anne Lawton

Mediterranean Chickpea Burgers

Equipment

Scale this Recipe 6 burgers

Ingredients

  • 1 can chickpeas 15 ounces, drained and rinsed
  • 1/2 medium onion roughly chopped
  • 4 cloves garlic roughly chopped
  • 1/2 cup sun-dried tomatoes dry packed
  • 1/2 cup fresh basil roughly chopped
  • 1/2 cup cashews
  • 1 tablespoon lemon juice
  • 1/2 cup feta cheese crumbles
  • 1 teaspoon ground cumin
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Instructions

  • Prepare the ingredients: roughly chop the garlic and onions.
  • Place all of the ingredients into a bowl of a food processor. Blend until the mixture is smooth and has a texture similar to pie dough.
  • Use your hands to form the mixture into patties that are about 1/2 inch thick.
  • Heat olive oil in a skillet. Once the oil is hot, add the burgers and cook them for about 4 minutes on each side.

Notes

Store leftover burgers in the refrigerator for up to 4 days. Freeze them in a single layer. Once frozen pop them into a storage container for up to 3 months.
Reheat leftovers on top of the stove.

Nutrition

Serving: 1burger | Calories: 121kcal | Carbohydrates: 8g | Protein: 5g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 11mg | Sodium: 170mg | Potassium: 258mg | Fiber: 1g | Sugar: 1g | Vitamin A: 281IU | Vitamin C: 12mg | Calcium: 83mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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