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Servings: 2 People
Calories: 366kcal
Skillet Maple Balsamic Pork Chops
Equipment
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Ingredients
- 1 tablespoon extra virgin olive oil
- 2 boneless pork chops
- 1/2 cup balsamic vinegar
- 1 1/2 tablespoons maple syrup
- sea salt pinch
- pepper pinch
Instructions
- Preheat the oven to 375 degrees f. Mix 1/2 cup balsamic vinegar and 1 1/2 tablespoons maple syrup together and set aside.
- Heat 1 tablespoon extra virgin olive oil in a heavy-duty skillet over medium-high heat. Season 2 boneless pork chops with salt and pepper.
- Add the seasoned pork chops to the heated skillet and brown the pork chops on each side (approximately 3 minutes per side). Place the pan in the oven and bake for about 10 minutes - until the internal temperature reaches 140 to 145 degrees f. Remove the skilet from the oven and transfer the pork chops to a rimmed dish.
- Add the balsamic vinegar mixture to the skillet and cook over medium heat until while stirring occasionally until it reduces by about one third. Pour the sauce over the pork chops on the serving plate and serve.
Notes
Serve with roasted vegetables, baked potato or sweet potato.
Store leftovers in an airtight container in the refrigerator for up to three days.
See above for recipe variations, tips and more!
Nutrition
Serving: 1pork chop | Calories: 366kcal | Carbohydrates: 21g | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 80mg | Potassium: 605mg | Sugar: 19g | Vitamin A: 5IU | Calcium: 43mg | Iron: 1mg
Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used
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