Go Back Email Link
–+ servings
a picture of finished smoothie in a stemless wine glass with blueberries and a spig of mint on top for garnish

Blueberry Cucumber Smoothie Recipe

A refreshing smoothie made with a vibrant blend of healthy ingredients and ready in minutes
Print Recipe Add to Collection Add to Shopping List
Prep Time: 5 minutes
Total Time: 5 minutes

Click on serving size to scale this recipe

Course: Breakfast
Cuisine: American
Keyword: cucumber blueberry smoothie
Servings: 1
Calories: 229kcal
Author: Anne

Blueberry Cucumber Smoothie Recipe

Equipment

Scale this Recipe 1

Ingredients

  • 1/2 cup blueberries
  • 1 cucumber small or 1/2 large
  • 1 handful spinach
  • 1 1/2 tablespoons protein powder
  • 1/4 cup avocado chopped
  • 1/2 cup water
Find an Ingredient Substitute

Instructions

  • Place all of the ingredients 1/2 cup blueberries, 1 cucumber, 1 handful spinach, 1 1/2 tablespoons protein powder, 1/4 cup avocado, 1/2 cup water into a blender and blend until creamy.

Notes

If you are using fresh fruit, add 1/4 to 1/2 cup crushed ice to the blender.
This recipe makes one smoothie, simply double or triple to make more servings.

Nutrition

Serving: 1 | Calories: 229kcal | Carbohydrates: 24g | Protein: 21g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 35mg | Sodium: 70mg | Potassium: 877mg | Fiber: 7g | Sugar: 13g | Vitamin A: 3180IU | Vitamin C: 29mg | Calcium: 153mg | Iron: 3mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

Tried this recipe?Leave a comment and a star rating to let us know how it was!