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Servings: 4
Calories: 230kcal
Crock Pot Pork Chops with Tomato Balsamic Sauce
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Ingredients
Ingredients
- 1 pound boneless pork chops about 1 inch thick
- 1 medium onion sliced thin
- 1 1/2 cups diced tomatoes fresh or canned
- 3 tablespoons balsamic vinegar
- 1 tablespoon Dijon mustard
- ½ cup white wine
- fresh basil A few sprigs
- 1 olive oil optional, to coat the slow cooker
- 1 tablespoon flour mixed with [1] tablespoons water
Instructions
Instructions
- Lightly coat the slow cooker with olive oil, if using. Layer the sliced onions in the bottom.
- Place the chops on top of the onions.
- Whisk the balsamic vinegar, wine, and Dijon together and pour over the pork chops. Pour the tomatoes over the top.
- Cover and cook on low for 2½ to 3 hours, until the pork reaches 145°F.
- Add the basil and cook 10 to 15 minutes longer.
- Optional: move the pork chops to a platter. Whisk the flour slurry into the sauce until it thickens, then pour the sauce over the chops.
Notes
Cook time can vary depending on your slow cooker. Use a meat thermometer and start checking the chops at 2½ hours on low or about 1½ hours on high.
Nutrition
Serving: 1chop | Calories: 230kcal | Carbohydrates: 10g | Protein: 26g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 76mg | Sodium: 111mg | Potassium: 665mg | Fiber: 2g | Sugar: 5g | Vitamin A: 113IU | Vitamin C: 11mg | Calcium: 50mg | Iron: 2mg
Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used
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