Cook the rice according to the package instructions.
Prepare the ingredients: cook and measure the rice, chop the onion & garlic, slice the peppers, shred and measure the cheese, and measure the tomatoes and Worcestershire sauce.
Heat olive oil in a large skillet over medium-high heat. Once the skillet is hot, add the ground beef, reduce the heat to medium, and cook it for a couple of minutes until the meat is almost cooked through.
Add the chopped onions, garlic, and sliced peppers. Sauté peppers and onion until they begin to soften (about 3 to 5 minutes).
Add the tomatoes, Worcestershire sauce, and cooked rice to the skillet, and mix everything together.
Reduce the heat to low and let the mixture simmer for 15 minutes or longer. Sprinkle the Deconstructed Stuffed Peppers with cheddar cheese and serve.
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Notes
Store leftovers in an airtight container in the refrigerator for 3 to 4 days.Substitutions:Replace ground beef with ground turkey, ground chicken, pork or sausage. Use plant based "meat" for a vegetarian substitute.Replace cooked rice with cauliflower rice or cooked quinoaSee the article above for recipe, tips, variations and more!