Click on serving size to scale this recipe
Servings: 4 People
Calories: 151kcal
Farro with Blistered Tomatoes
Equipment
Scale this Recipe People
Ingredients
- 1 tablespoon olive oil
- 1 1/2 cups farro, cooked 3/4 cup uncooked
- 12 cherry tomatoes
- 1 clove garlic
- 1 small handful fresh basil
- 2 ounces feta cheese
Instructions
- Prepare: Rinse the tomatoes and pat them dry, chop the basil. Rinse 3/4 dry farro and cook it according to the package instructions.
- Heat 1 tablespoon olive oil in a heavy skillet. Once the oil is hot add 12 cherry tomatoes cook for 2 to 3 minutes, and add the garlic. Continue to cook while tossing the tomatoes until the outsides begin to char in spots.
- Place the cooked farro, tomatoes and basil into a large mixing bowl. Allow the ingredients to cool slightly.
- Add the feta cheese and and stir all of the ingredients togetehr with a spoon, drizzle with a little bit of olive oil and serve.
Notes
How to store leftovers:
Once the farro with blistered tomatoes has reached room temperature, place it in an airtight container and store it in the refrigerator for up to four days.
What to serve with farro and blistered tomatoes:
This is a versatile dish that works well in so many ways. We like to serve it with grilled steak, chicken or pork in the summer. It's also great topped with white beans or chickpeas and served with a salad for a vegetarian meal.
Nutrition
Serving: 0.75cup | Calories: 151kcal | Carbohydrates: 19g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 169mg | Potassium: 179mg | Fiber: 3g | Sugar: 1g | Vitamin A: 340IU | Vitamin C: 12mg | Calcium: 84mg | Iron: 1mg
Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used
Tried this recipe?Leave a comment and a star rating to let us know how it was!