Fresh and Easy Blush Sauce Recipe

This blush sauce recipe uses fresh ingredients and comes together quickly. It includes just a splash of cream, making it lighter than many other blush sauce recipes. It’s perfect for a busy night yet elegant enough to serve guests.

A white plate of pasta with blush sauce

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The Magic Behind this Dish:


  • QUICK AND EASY – Made with only 7 ingredients and ready in less than 30 minutes, this recipe is a keeper.
  • HEALTHY – Made with fresh simple ingredients, with just a touch of cream.
  • VERSATILE – There are so many ways to serve this sauce: plain, with veggies, or with your choice of protein.

Here is what you will need

The ingredients: onions, garlic, basil,, tomatoes, cream, white wine & olive oil


  • Diced tomatoes (fresh or canned)
  • Garlic
  • Olive oil
  • Onion
  • White wine
  • Cream
  • Fresh basil (or 1/4 teaspoon dried)

How to make the best blush sauce

Prepare the ingredients: Dice the garlic and onions. If using fresh tomatoes, chope them as well. Measure the cream and wine and grab a large skillet.

Blush sauce process step 1, garlic and onions cooking in a pan

STEP 1: Heat olive oil in a skillet over medium-high heat. Once the pan is hot, add the diced onions and garlic. Cook for a few minutes until they become translucent and soft.

Step one: a photograph of garlic, onions cooking in a skillet

STEP 2: Stir in the white wine and cook over medium-low heat for 5 minutes and reduce the heat to low.

a picture of tomatoes added to a pan with garlic and onions for process step 3

STEP 3: Stir in the tomatoes and simmer over low heat for 10 to 15 minutes stirring occasionally.

Process step 4: a picture of completed blush sauce in a pan

STEP 4:Stir in the cream and chopped basil leaves and stir. Remove the sauce from the heat and serve over your favorite pasta.

Tips & Tricks

  • Choose a wine that you would enjoy drinking as the flavors concentrate in the sauce; this is always my rule when cooking with wine ☺️
  • This sauce will be chunky, if you prefer a smooth pasta sauce, place the sauce in a blender or use an immersion blender to puree the tomatoes before adding the cream.
  • If you use fresh tomatoes, you might need to add a little bit of salt to taste. Just a dash of fine sea salt brings all of the flavors together.
  • Add the cream at the very end, overcooking it will cause it to curdle or separate if subjected to high heat.
  • Remove the sauce from the heat after the cream has been added.

Blush sauce, also called pink sauce, is a creamy, tomato-based sauce with a unique twist. It gets its name from its pinkish hue, which results from the combination of tomatoes and cream. The addition of garlic and wine enhances the flavors, making it a light yet flavorful sauce perfect for pasta.

I usually turn down a creamy pasta dish because they can be too heavy: but this sauce is different! The combination of fresh tomatoes and just a splash of heavy cream or milk creates a comforting dish that won’t weigh you down. Every time I make it, the clean plates speak for themselves

Veggies – Make your homemade blush sauce healthier by adding a variety of sauteed vegetables such as bell peppers, zucchini, mushrooms, spinach or broccoli to the sauce.

Protein – Just before serving, stir in sauteed shrimp, scallops or cooked diced chicken pieces for a protein-packed meal.

Spicy – Add a pinch of pepper flakes or a drizzle of hot sauce to your blush sauce for some heat.

Dairy-Free – Replace heavy cream with a dairy-free milk.

bowl of pasta with blush sauce on it.

How to store leftover sauce

Store room temperature leftover blush sauce in the refrigerator for 3 to 4 days. Reheat leftovers on top of the stove over low heat.

Freeze blush sauce in a freezer-safe container for up to three months in the freezer. Thaw it in the refrigerator overnight.

What to serve with homemade blush sauce

Serve this creamy tomato sauce over your favorite pasta, such as linguine, rotini, penne, or angel hair pasta, garnished with fresh parsley, basil, and freshly grated parmesan cheese. Add a side salad of arugula and homemade bread for a complete and delicious pasta dinner.

Other side dishes such as a spinach salad or a small healthy charcuterie board or a veggie board will also make a delicious, healthy meal.

a big bowl of pasta with blush sauce

Recipe FAQs

What is the difference between vodka sauce and blush sauce?

The main difference between the two sauces is that one is made with wine and the other is made with vodka. The alcohol in both sauces helps to emulsify the acidic ingredients with the cream.

Can I make blush sauce without alcohol?

Yes, you can make blush sauce without alcohol by substituting the wine with vegetable or chicken broth.

What is the best white wine to use with this recipe?

The best white wine to use in this recipe is a sauvignon blanc, pinot grigio or an unoaked chardonnay. White wine can be substituted with vegetable or chicken broth for an alcohol-free version.

Can I use milk or a lighter cream to make this recipe?

Yes, you can use a lighter cream. I like the way heavy cream tastes and there is very little of it, so it’s worth the splurge.

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A white plate of pasta with blush sauce

Light and Easy Blush Sauce

Delicious blush sauce is made with 7 ingredients and ready in 30 minutes.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Click on serving size to scale this recipe

Course: Dinner Recipes
Cuisine: American Italian
Keyword: blush sauce recipe
Servings: 4
Calories: 105kcal
Author: Anne

Light and Easy Blush Sauce

Equipment

Scale this Recipe 4

Ingredients

  • 2 cups fresh diced or canned tomatoes
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • 1/4 cup diced onion
  • 1/4 cup white wine
  • 1/4 cup heavy cream
  • 2 tablespoons chopped basil plus additional for garnish
Find an Ingredient Substitute

Instructions

  • Heat 1 tablespoon olive oil in a skillet over medium-high heat. Once the pan is hot add 1/4 cup diced onion, and 3 cloves garlic. Cook them for a few minutes until they become translucent and soft.
  • Stir in 1/4 cup white wine and cook over medium-low heat for 5 minutes, then reduce the heat to low.
  • Stir in 2 cups fresh diced or canned tomatoes and simmer for 10 to 15 minutes over low heat while stirring occasionally
  • Add 1/4 cup heavy cream, 2 tablespoons chopped basil plus additional for garnishand remove the sauce from the heat serve the sauce over your favorite pasta.

Notes

This recipe serves 3 to four people, depending on how much sauce you like on your pasta.
Ingredient Notes/Substitutions
Tomatoes. This is a great recipe to use fresh tomatoes when they are in season. If you don’t have fresh tomatoes, you can use an equal amount of canned diced canned tomatoes in place of fresh.
Heavy Cream. Since there is just a small amount of cream in this recipe, I usually use cream. But if you prefer a lower fat content in your tomato cream sauce, you can use half and half or whole milk.
White Wine. The best white wine to use in this recipe is a sauvignon blanc, pinot grigio or an unoaked chardonnay. These wines are mild in flavor and will add a little bit of depth to this sauce without overpowering it. White wine can be substituted one for one with vegetable or chicken broth.
Fresh Basil. Fresh basil can be substituted with 1 teaspoon of dried basil and should be added early on in the cooking cycle with the wine, not at the end of cooking the sauce. This is because dried herbs need to rehydrate to release their flavors. Fresh herbs on the other hand should be added at the very end of cooking to maintain their flavor.
Dairy-Free Blush Sauce
Replace the heavy cream or milk one for one with your favorite unsweetened plant-based milk such as almond, cashew or oat milk.
Recipe Variations
Add sauteed or steamed vegetables such as broccoli, zucchini or peas to your pasta with blush sauce just before serving.
Top your pasta with sauce with grilled chicken breast or shrimp.
NUTRITION INFORMATION IS BASED ON SAUCE ONLY 4 SERVINGS

Nutrition

Serving: 7ounces | Calories: 105kcal | Carbohydrates: 5g | Protein: 1g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 17mg | Sodium: 10mg | Potassium: 220mg | Fiber: 1g | Sugar: 3g | Vitamin A: 840IU | Vitamin C: 12mg | Calcium: 25mg | Iron: 0.4mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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2 Comments

  1. 5 stars
    I made this with canned tomatoes, it was so good, I can’t wait to make it again with fresh tomatoes. It’s so easy and so good! Thanks for this recipe.