Giambotta Recipe

Celebrate late summer’s bounty of vegetables and make this giambotta recipe! It’s a one-pot main dish that’s quick to make and filled with delicious fresh summer vegetables.

Giambotta in a white bowl

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Giambotta or ciambotta as it’s also called is a classic Italian vegetable stew that is like an Italian ratatouille. Depending on what vegetables you put into your giambotta, it can be chunky and stew-like or a thick soup.

Giambotta can be enjoyed as a vegetarian main course or as a side dish. If you would like to add a little bit of meat to your giambotta, try this chicken giambotta recipe.

Why you will love this recipe

  • It’s a one-pot meal, and it’s versatile!
  • Giambotta is healthy – filled with fresh vegetables.

Here is what you will need

ingredients for giambotta

Ingredients

  • Zucchini
  • Eggplant
  • Yellow or red bell peppers
  • Plum tomatoes
  • Garlic
  • Onion
  • Beans
  • Fresh oregano, fresh thyme & fresh basil
  • Extra-virgin olive oil
  • White wine
  • Sea salt and black pepper (optional to season)

Equipment

Here is how to make this ground beef and broccoli recipe

Prepare the ingredients: Rinse and chop the vegetables into similarly sized pieces.

eggplant and zucchini in a skillet

Step 1. Start cooking the vegetables

Heat olive oil over medium-high heat. Once the oil is hot, add garlic, onions, and zucchini. Cook for a few minutes and add the eggplant.

giambotta in a skillet not cooked

Step 2. Add more veggies

Once the eggplant and zucchini cook down a little bit, reduce to medium heat, add the bell pepper and tomatoes and white wine. Reduce the heat again to medium-low heat, cover the pan and simmer for approximately 20 minutes.

giambotta in a skillet cooked

Step 3.

Remove the cover, and stir in the white beans and fresh herbs. Simmer on low for at least ten minutes longer.

NOTE: You can use any combination of vegetables that you like in this recipe. See the recipe variations below for suggestions.

Ingredient Notes & Substitutions

The complete list of ingredients to make this recipe is above. Below are notes about some of the ingredients along with ideas for substitutes.

Vegetables. Any combination of vegetables can be used to make giambotta, the ingredients listed above are the vegetables that I usually use to make this recipe. giambotta. See recipe variations below for more ideas.

Herbs. As with the vegetables, any combination of fresh herbs can be used.

Wine. Can be replaced with vegetable broth or water.

Variations

The beauty of this dish is that it is so versatile! You can add any kind of vegetables or protein based on what you have in your kitchen. Here are some suggestions to make your own version of giambotta.

  • Vegetables – Mushrooms, green beans, leeks, carrots, broccoli, spinach, arugula, swiss chard, butternut squash, potatoes, sweet potatoes, or cauliflower.
  • Beans– Beans add protein and are optional. Instead of white beans, try any combination of kidney beans, pinto beans, black beans, chickpeas, or lentils.
  • Add a little bit of meat- For extra flavor, add small pieces of pancetta, prosciutto, or cooked Italian sausage.
  • Herbs and spices – Any combination of fresh herbs or dried herbs will work in this recipe. If you are using fresh herbs, add them at the end of the cooking cycle and dried before simmering the stew. Italian seasoning is a nice addition to this recipe.
  • Spicy – Add hot cherry peppers to the stew or a teaspoon of red pepper flakes for spicy giambotta.
an overhead view of giambotta in a white bowl with a fork

Serving suggestions

Serve Italian giambotta as an entree sprinkled with parmesan cheese with a side of crusty bread, polenta, pasta, and salad.

Giambotta can also be served as a side dish with grilled chicken, pork or seafood.

Make ahead instructions

Even though this is a simple recipe to make, it can be time-consuming to prep the veggies. To save time, chop the ingredients except for the tomatoes up to three days ahead of time and store them in the refrigerator in separate containers

How to store leftover giambotta

Store leftover giambotta in the refrigerator for up to three days. Reheat it on top of the stove or in the microwave.

Freezing is not recommended due to the moisture content in all of the vegetables.

Giambotta in a white bowl

Recipe tips

  • Always use fresh veggies with the exception of tomatoes to make this recipe, and try not to overcook the veggies unless you like them mushy.
  • If fresh tomatoes aren’t available, you can use diced canned tomatoes or tomato sauce.
  • Cut all of the vegetables into uniformly sized pieces so that the vegetables cook evenly; 1-inch pieces or even 2-inch pieces will work!
  • Add the vegetables to the skillet in the order of longest cooking time.

Can I make this giambotta recipe on the grill?

Yes, you can make giambotta on the grill using a grill pan, grill topper, or place the vegetables directly onto the grill grates. Once the veggies are cooked, place them in a cast iron pan and cook on low until the tomatoes liquefy.

Do you have to peel the vegetables to make this stew?

No, you don’t need to peel the vegetables. The outer skin on the vegetables contains most of the nutrients. If the vegetables are small to medium in size, the skins should be tender. If the vegetables are larger in size, check the skins for bitterness before making the stew.

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Giambotta in a white bowl

Giambotta (Italian Vegetable Stew)

Celebrate late summer and make this delicious Italian Vegetable Stew.
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Click on serving size to scale this recipe

Course: Plant Based Recipes
Cuisine: Italian
Keyword: giambotta recipe
Servings: 4
Calories: 148kcal
Author: Anne
Scale this Recipe 4

Ingredients

  • 1 pound zucchini
  • 2 small eggplant about 10 oz
  • 2 1/2 cups plum tomatoes
  • 1 small onion
  • 3 cloves of garlic
  • 1 tablespoon extra virgin olive oil
  • 1/2 white wine

Instructions

  • Heat the olive oil over medium to high heat. Once the oil is hot, add garlic, onions and zucchini. Cook for a few minutes and add the eggplant.
  • Once the eggplant and zucchini cook down reduce to medium heat, add the peppers and tomatoes and white wine. Reduce the heat again to medium-low heat, cover the pan and simmer for approximately 20 minutes.
  • Remove the cover, and stir in the white beans and fresh herbs. Simmer on low for at least ten minutes longer.

Notes

Store leftover giambotta in the refrigerator for up to three days. Reheat it on top of the stove or in the microwave.
See blog post above for tips and variations.

Nutrition

Serving: 2cups | Calories: 148kcal | Carbohydrates: 26g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 23mg | Potassium: 1220mg | Fiber: 10g | Sugar: 16g | Vitamin A: 1512IU | Vitamin C: 48mg | Calcium: 64mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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