Apple and cinnamon overnight oats are like having apple pie for breakfast. They are made with a base of overnight oats topped with baked apples for a healthy breakfast treat.

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Overnight Oats- An Easy Healthy Breakfast Idea
Overnight oats were a great invention! They can be made in batches ahead of time, and there are so many ways to make them.
Apple cinnamon overnight oats are our new favorite overnight oats recipe. They are a healthy and satisfying breakfast that can be put together quickly. Bake up a batch of apples, combine a simple base of four ingredients in jars and pile on the baked apples for a naturally sweet and satisfying breakfast. You can serve apple cinnamon overnight oats cold or you can warm them up.
Ingredients For Apple Cinnamon Overnight Oats
Base
- Oats- old fashioned oats are preferred, but quick oats will work too which is what I used to make this recipe. They will turn soft faster (no need to wait overnight) and may need an extra splash of water or nut milk before serving them.
- Chia seeds add protein, a little bit of crunch, and they are a good source of omega-3s
- Almond Butter or your favorite nut butter to add a touch of sweetness and protein
- Water or your favorite milk which adds moisture to the oats. when the oats are combined with water, it turns slightly creamy. If you prefer a more creamy texture, use milk.
Baked Apples
- Apples
- Coconut Oil or Butter
- Cinnamon
- Vanilla paste - I love the flavor that this Taylor and Colledge Vanilla paste adds to the apples
- Maple syrup to add a touch of sweetness
Apple and Cinnamon Overnight Oats Recipe Steps
Please note that this a list of steps to give you an idea how to make this recipe. Full details are in the recipe card below.
- Core and chop the apples -this zyliss knife and apple corer are great tools for this!
- Add the cinnamon, maple syrup and vanilla
- Bake the apples
- While the apples are cooking, mix of the ingredients for the base of the oats and place them in the refrigerator
- Once apples have been baked store them separately in the refrigerator, pile them on top of the oats and heat or eat them cold.
Estimated time to make apple cinnamon overnight oats: 45 to 50 minutes
Apple and Cinnamon Overnight Oats Recipe Tips & Suggestions
- Half pint mason jars are perfect for mixing and storing your overnight oats individual portions. Once your oats are ready there is just enough space to add the baked apples.
- If your oats seem dry, add a splash of your favorite milk or water just before serving
- Top your apple cinnamon overnight oats with chopped walnuts or pecans
You Might Also Like These Apple Recipes
- Slow Roasted Pork with Apple Puree
- Apple Oatmeal Pancakes
- Homemade Apple Sage Breakfast Sausage
Apple and Cinnamon Overnight Oats
Apple and cinnamon overnight oats are like having apple pie for breakfast. They are made with a base of overnight oats topped with baked apples for a healthy breakfast treat.
Ingredients
Overnight Oats Base
- 1 cup old fashioned rolled oats or quick cooking oats
- 2 tablespoons chia seeds
- 2 tablespoons almond butter
- 1 ½ cups water
Baked Apples
- 2 apples
- 1 teaspoons cinnamon
- 1 tablespoon maple syrup
- 1 tablespoon melted coconut oil or butter
- ¼ teaspoon vanilla paste
Instructions
Overnight Oats Base
- Place ½ cup of oats into a ½ pint or pint mason jar
- Top each jar of oats with 1 tablespoon almond butter, 1 tablespoon chia seeds and 1 cup water or your favorite milk
- Mix the ingredients together, cover and store in the refrigerator
Baked Apples
- Cut the apples into ½ inch sized chunks and place them in an oven-proof baking dish
- Melt the coconut oil or butter on top of the stove
- Stir in the cinnamon and syrup
- Pour the coconut oil mixture over the apples and stir
- Bake the apple mixture at 350 for 35 minutes
- Store the baked apples in the refrigerator until it's time to serve the oatmeal
- Top your overnight oats with a heaping spoonful of baked apples
Notes
Nutrition information is provided by Nutrifox, an online calculator and is meant to be used for informational purposes only. Even though I try to provide accurate information, these figures should still be considered as estimates
LET’S CELEBRATE APPLES!
This week is #appleweek 2019 a celebration of the produce darling of the season! Camilla of Culinary Adventures with Camilla arranged this incredible event for you and wrangled a group of bloggers to celebrate all things apples, apples, and more apples all week long!
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Lisa Kerhin says
What a hearty and flavorful breakfast! Love the maple syrup in this.
Colleen - Faith, Hope, Love, & Luck says
If only I had had this for breakfast this morning! Perhaps tomorrow!!!
Sue Lau says
I love having the overnight oats ready to grab and go in the morning. I love to cook, but I am no good to anyone before coffee!
Amy (Savory Moments) says
I love that you used baked apples with these oats -- so flavorful and a perfect fall breakfast!
Carlee says
I love overnight oats. I'll bet the baked apples and almond butter taste amazing together too. I need to make some for tomorrow!
Wendy Klik says
I loved the overnight cinnamon apple oats I made but you take it to a whole new level with the baked apples. MMMMMM.
Heather says
I love overnight oats! And this version is perfect for Fall. I always go apple picking and have way too many apples. So thi is a great healthy way to use them up!
Valentina | The Baking Fairy says
I love the look of these overnight oats! They are so simple, nourishing, and delicious. Adding the idea to my breakfast rotation!
Amanda says
I'm a huge overnight oats fan and I love the idea of adding baked apples! So delicious!
Anna says
Apple and cinnamon is literally one of my favourite flavour combinations, especially at this time of the year! And overnight oats are such a great way of having a breakfast ready when you wake up, perfect for the busy mornings!
Jacque Hastert says
Perfect for busy fall mornings! I love the combination of apples and cinnamon! That combo will always have my heart. all. year. long!
georgie says
YUM! I'm always looking to jazz up my overnight oats and love the combination of apple and cinnamon, I bet your house smells amazing after making this!
Mama Maggie's Kitchen says
This is making me super hungry! This Apple and cinnamon overnight oats looks really delicious. Wish I could have this right now!
anne says
Thank you!
Donna says
Ooh these are definitely going to become a breakfast staple around here. We were already huge fans of overnight oats, but these baked apples just push it over the edge, so good!
Sharon says
Overnight oats are one of my favorite breakfasts. This oatmeal is a perfect breakfast for fall!
Aline says
My bf loves overnight oats for breakfast! I'm preparing this for him tonight - thank you!