Blueberry and Peach Overnight Oats Recipe

This blueberry and peach overnight oats recipe combines the natural sweetness of juicy peaches with a burst of flavor from slightly tart blueberries for a delicious morning treat.

a close up picture of peach overnight oats in a jar topped with blueberries and peaches

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Overnight oats are the perfect make-ahead breakfast; give this apple cinnamon overnight oats recipe a try too!

Blueberry peach overnight oats are delicious, convenient and super easy to make. It takes a few simple ingredients and some overnight chilling and breakfast is ready to grab and go.

During the summer months, when peaches and blueberries are in season, these oats are in my refrigerator and ready to go on most days. I like to double this recipe for two jars so that a healthy breakfast is ready for most of the week.

Why you will love peach overnight oats

  • Overnight oats are a healthy easy breakfast that is so convenient!
  • This overnight oatmeal recipe has just a few ingredients, and creamy oats are ready in the morning, perfect for busy mornings!
  • It’s a great way to enjoy a healthy breakfast made with fresh summer peaches that tastes delicious!
  • It’s easy to make and easy to clean up, since the oats are mixed in the jars.
An overhead view of the ingredients in white bowls:  chopped peaches, water, blueberries, oatmeal, chia seeds, almond butter and 2 jars

This is a brief summary of the ingredients needed to make this oatmeal recipe and a convenient shopping list from my Instacart affiliate link. For a printable recipe card with exact measurements and detailed instructions, scroll down to the recipe card section.

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Prepare the ingredients: rinse the peaches and chop them into bite-sized pieces.

step one of overnight oats prep process; a picture of two mason jars with oats and seeds in them

STEP 1: Place the oats and seeds into a small mason jar. Gently shake the jar to mix the seeds and oats together.

Overnight oats process step 2 a picture of liquid added to the jars

STEP 2: Stir in nut butter and water or milk. The mixture will be thin.

overnight oats process step 3 two jars with overnight oats mixture with diced peaches on top

STEP 3: Mix in fresh chopped peaches. Cover and refrigerate the oats overnight and enjoy them within five days. Serve the overnight oats topped with slices of peaches and blueberries.

Oats – The best type of oats to use for overnight oats are old-fashioned oats rather than quick oats. They have a thicker texture which hold up well when soaked overnight.

Almond butter – This adds a boost of protein, and also a delicious nutty flavor. If you prefer a different nut butter, feel free to substitute your favorite nut butter such as peanut butter, for the almond butter.

Water – Using water for overnight oats yields the best results. However, if you prefer to use milk, you can easily substitute it with an equal amount of regular milk, or non-dairy milk such as soy milk, almond milk or oat milk.

This image is overhead picture of overnight oats in a jar topped with blueberries and peaches with a spoon. The jar is sitting on a cutting board with blueberries and sliced peaches.

To keep your overnight oats fresh, store them in the covered jars in the refrigerator for up to five days. Remember that the longer they sit, the softer they will become. You may need to add a bit of water or milk before enjoying them.

What to serve with blueberry peach overnight oats

Overnight oats are also the perfect way to enjoy a healthy snack or breakfast with additional fresh fruit on the side. Even though they are filling as they are, you can serve overnight oatmeal with a smoothie, eggs, yogurt, toast, a side of fresh fruit and coffee.

Recipe variations

Feel free to customize your overnight oats to suit your taste preferences and dietary needs. Here are some simple variations, so that you can transform your basic overnight oats into a delicious and satisfying breakfast that’s perfect for you.

Fruit – Change up the fruit and use any combination of your favorite fresh seasonal fruit.

Nuts – Add some chopped almonds or walnuts for extra protein.

Yogurt – Stir in a quarter cup Greek yogurt before serving the oats for extra protein.

Sweet overnight oats – Add a little honey or maple syrup for a sweeter version of overnight oats.

Protein – Add additional protein with a scoop of protein powder.

Vanilla – For peach and vanilla flavor, add a quarter teaspoon of vanilla per jar of vanilla extract.


  • This recipe makes two servings of oats, double or triple the recipe, make more servings to enjoy during the week.
  • If you are making a large batch, mix the oatmeal in a large bowl and store in individually in an airtight container.
  • Choose sweet and ripe peaches and blueberries for the best, fresh tasting blueberry peach overnight oats.
a close up picture of overnight oats in a jar topped with blueberries and peaches
Can you make overnight oats with steel-cut oats?

Steel cut oats can be used, but they have a chewier texture and need to be partially cooked before adding them to the jars to make overnight oats.

To peel or not to peel the peaches?

It isn’t necessary to peel the peaches for overnight, oats, it’s totally up to you.

Can I use frozen peaches instead of fresh ones?

Yes, you can easily substitute fresh juicy peaches with frozen peaches. Thaw the peaches before using them in your overnight oats.

Can I heat overnight oats before eating them?

If you prefer your overnight oats warm, heat them in the microwave for a few short intervals until they reach your desired temperature.

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a close up picture of overnight oats in a jar topped with blueberries and peaches

Peach and Blueberry Overnight Oats

Peach and blueberry overnight oats are made with fresh ingredients and perfect for a quick breakfast or snack on the go.
Prep Time: 10 minutes
Total Time: 10 minutes

Click on serving size to scale this recipe

Course: Breakfast
Cuisine: American
Keyword: peach overnight oats
Servings: 2 jars
Calories: 197kcal
Author: Anne
Scale this Recipe 2 jars


  • 1/2 cup rolled oats old fashioned
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • 1 cup water
  • 1 peach diced
  • 1/4 cup blueberries


  • place 1/4 cup oats into each of  two eight-ounce mason jars
  • next, add 1/2 tablespoon of  chia seeds and 1 tablespoon  nut butter and 1/2 cup water to each jar
  • stir the mixture together
  • add the chopped peach and mix again
  • cover the jars and place them in refrigerator overnight
  • top your oats with fresh peaches, blueberries and nuts if desired


Store overnight oats covered in the refrigerator for up to four days. 
See the article above for recipe tips, variations and more!


Serving: 1jar | Calories: 197kcal | Carbohydrates: 28g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 19mg | Potassium: 263mg | Fiber: 7g | Sugar: 9g | Vitamin A: 258IU | Vitamin C: 5mg | Calcium: 84mg | Iron: 2mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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