Easy Jerk Chicken Burgers – Spicy, Juicy, and Ready in 30 Minutes

These Jamaican jerk chicken burgers are juicy, spicy, packed with flavor and ready in under 30 minutes. Made with lean ground chicken and a bold homemade jerk spice blend, they’re perfect for grilling season or quick weeknight dinners. No boring chicken here—just real flavor and simple ingredients.

chicken burger on a roll with lettuce tomato and onion

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What you’ll love about this recipe


  • Big flavor, just 4 main ingredients – Ground chicken, onion, spices, and breadcrumbs come together fast.
  • Bold jerk seasoning – Homemade blend adds just the right kick—no need for a marinade.
  • Ready in under 30 minutes – From mixing to eating, these burgers are weeknight gold.
  • Healthier than beef – Lean ground chicken keeps things light without sacrificing juiciness.
  • Cooked your way – Grill them or sear on the stovetop—whatever works.

Here is what you will need

Ingredient list:

Missing an ingredient? Try using the Ingredient Swap Assistant for a substitute!

How to make this spicy chicken burger recipe

Prepare the ingredients – Shred or chop the onions, and measure the tamari sauce and spice blend. Preheat your grill or grill pan to medium-high heat.

  1. Mix the ingredients: In a bowl, combine the ground chicken, shredded onion and jerk seasoning. Mix well using a spoon or your hands.
  2. Shape the patties: Form the mixture into two even burger patties and set them aside.
  3. Cook the burgers: Preheat your grill or skillet over medium heat. Cook the burgers for 5 to 6 miniutes perside or until they reach an internal temperature of 165°F.

Note: Cooking time may vary depending on the heat source and the patty thickness.

  • Too soft to handle? Chill the formed patties in the fridge for 30 minutes to help them firm up.
  • Add more structure – Mix in 1–2 tablespoons of breadcrumbs for patties that hold together better.
  • Prevent sticking on the grill – Brush the grill grates with olive oil before cooking. This helps create a clean sear and easy flip.

Get the full recipe with measurements in the card below.

Chicken burger in a bowl on a bed of lettuce

How to Serve Jerk Chicken Burgers

For a classic burger, serve these spicy chicken patties on whole-wheat or brioiche bun with crisp lettuce, juicy tomato and a red onion. Add your favorite hot sauce, or mayo, guacamole with a side salad, homemade pickles and potato chips.

For low-carb option, skip the bun and serve the patties in lettuce wraps with onion and tomato, or over a salad bowl with your favorite veggies and a tangy vinaigrette.

Storage, Freezing and Reheating Tips

  • Refrigerate leftovers – Store cooked jerk chicken burgers in an airtight container in the fridge for up to 3 days.
  • Freeze for later – Place uncooked patties on a parchment lined baking sheet. Freeze until solid, then transfer to a freezer safe container like these Stasher Bags. They will last for up to 3 months.
  • Reheat gently – warm patties in a skillet over medium heat, in a  300°F oven, or briefly in the microwave until heated through.
  • From frozen – Cook frozen patties straight from teh freezer just add a few extra minutes to the cook time and use a meat thermometer to ensure they reach  165°F.
chicken burger cut into half on a white plate

Slider Style – Shape the mixture into 4 to 6 mini patties or double the recipe for crowd-pleasing sliders. Serve on small rolls with your favorite toppings—perfect for parties or meal prep.

Make Meatballs – Roll into 1-inch balls instead of patties. Bake or pan-fry and serve over greens, grain bowls, or with a tangy dipping sauce.

Melt on Cheese – Add a slice of provolone, cheddar, or even a spicy pepper jack right before the burgers finish cooking for a melty upgrade.

Tropical Twist – Top with grilled pineapple, slaw, or mango salsa for a sweet-spicy combo that balances the heat.

Breakfast Burger – Add a fried egg and avocado on top and serve with roasted sweet potatoes or tucked into a whole-grain English muffin.

Spicy Jerk Chicken Wraps – Crumble the burger and arrange it in a wrap with lettuce tomatoes, onions and pickles. Drizzle on a little ranch dressing for extra flavor.

Chicken burger on a roll on a white plate

Questions

Can I cook spicy chicken burgers in a skillet on top of the stove?

Yes, you can. Heat a large frying pan over medium to high heat with a tablespoon of oil. Add the patties to the pan, and reduce to medium heat.
Cook the burgers for 5 to 6 minutes on each side until they reach an internal temperature of 165 degrees.

Can I make these burgers ahead of time?

Yes! You can prep the patties up to a day in advance and keep them refrigerated.For longer storage, freeze the uncooked patties for up to 3 months.

How spicy are these burgers?

Depending on the spice blend you use, they have a medium heat level. If you prefer hotter, add a dash of cayenne pepper, if you prefer milder cut back on the amount of spice blend.

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jerk chicken burger on a roll with lettuce and tomato

Caribbean Jerk Chicken Burgers

Jerk chicken burgers are lean, spicy and perfect for a quick, healthy and easy dinner
Prep Time: 10 minutes
Cook Time: 15 minutes
Additional Time: 15 minutes
Total Time: 40 minutes

Click on serving size to scale this recipe

Keyword: Caribbean Jerk Chicken Burgers, jerk chicken burger
Servings: 4
Calories: 168kcal
Author: Anne Lawton

Caribbean Jerk Chicken Burgers

Scale this Recipe 4

Ingredients

  • 1 pound ground chicken breast
  • 3 tablespoons minced onions
  • 1 tablespoon tamari sauce
  • 1 tablespoon homemade Caribbean Jerk Seasoning

Instructions

  • Mince 3 tablespoons minced onions and add them to a bowl with the1 pound ground chicken breast.
  • Add 1 tablespoon homemade Caribbean Jerk Seasoning and 1 tablespoon tamari sauce to the chicken and onions and mix everything together.
  • Form the chicken into four patties using your hands or a burger press.
  • Preheat the grill or a grill pan to medium to high heat. Cook the patties for 5 to 6 minutes on one side and flip them over. Cook for 5 to 6 minutes longer or until the chicken reaches an internal temperature of 165 degrees.

Notes

TIPS:

  • Chill the patties to firm them up before grilling
  • Add a little 2 to 3 tablespoons of breadcrumbs for structure.
  • Prevent sticking and brush the grill grates with olive oil before cooking
  • If patties resist flipping after 5 minutes, let them cook a little longer. They will release once they are ready.
  • Don’t have all of the ingredients? Try the ingredient swap assistant.
 

Nutrition

Serving: 1 | Calories: 168kcal | Carbohydrates: 1g | Protein: 20g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 320mg | Potassium: 612mg | Fiber: 0.2g | Sugar: 0.4g | Vitamin A: 0.1IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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