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    Home » Appetizers & Snacks

    Pumpkin Pie Hummus Recipe

    Published: Sep 27, 2022 · by Anne · This post may contain affiliate links Leave a Comment

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    Pumpkin Pie Hummus is a delicious sweet hummus that's perfect for dipping apples, cookies or crackers and more!
    Jump to Recipe
    pumpkin pie hummus on a plate with apples and graham crackers

    This pumpkin pie hummus recipe is so simple to make with only six ingredients! It's a delicious sweet hummus that is sweet with warm flavors and is perfect for dipping fruit, graham crackers, ginger snaps, or pretzels.

    pumpkin pie hummus on a plate with sliced apples and crackers with apples in the background

    This hummus is almost like eating pumpkin pie without the crust. We love apple slices as our favorite dipper for this hummus. It's a delicious healthy sweet treat that is full of fall flavor.

    Homemade hummus is so easy to make and versatile too! You can make this easy dessert hummus or savory hummus in minutes, and there are so many ways to serve them.

    Jump to:
    • What you will love about this recipe
    • Here is what you will need
    • How to make this pumpkin pie hummus recipe
    • Ingredient notes and substitutions
    • Serving suggestions
    • How to store and use leftovers
    • Variations
    • Tips
    • You might like these simple recipes
    • 📖 Recipe

    What you will love about this recipe

    • It's a healthy snack! Pumpkin pie hummus is filled with healthy ingredients and it's made without refined sugar.
    • It's simple to make! This recipe takes minutes to make and it's made with simple ingredients.
    • Flavor! It's the perfect fall treat.

    Here is what you will need

    As an Amazon Associate, I earn from qualifying purchases.

    This is an overview of the ingredients and steps to make this recipe; scroll down for a printable recipe card with exact measurements and instructions.

    a picture of the ingredients need to make pumpkin pie hummus

    Ingredient List

    • Chickpeas
    • Pumpkin Puree - here is my recipe for homemade pumpkin puree
    • Natural Peanut Butter
    • Maple Syrup
    • Pumpkin Pie Spice
    • Vanilla

    Equipment

    • Food Processor

    How to make this pumpkin pie hummus recipe

    Prepare: drain and rinse the chickpeas if you are using canned. Measure the pumpkin puree, syrup and pumpkin pie spice.

    pumpkin hummus ingredients in a food processor

    Step 1. Add ingredients

    Place the pureed pumpkin, chickpeas, maple syrup, pumpkin pie spice and vanilla into the bowl of a food processor.

    pumpkin pie hummus mixed up in a blender

    Step 2. Blend

    Blend all of the ingredients together. Gradually add water until the hummus becomes creamy.

    NOTE: Serve hummus at room temperature for the best consistency and flavor.

    Ingredient notes and substitutions

    Chickpeas - Canned or cooked chickpeas will both work in this pumpkin hummus recipe. If you use canned chickpeas, drain and rinse them well before adding them to the food processor.

    Pumpkin Puree - I like to use my own pumpkin puree when I make this hummus. You can also use canned 100% real pumpkin puree, not pumpkin pie filling.

    Peanut Butter - Adds a nice creamy touch, and you can't really taste it. Use natural peanut butter with no sugar added. Peanut butter can be replaced with cashew butter, almond butter, or tahini.

    Maple Syrup - Can be substituted with an equal amount of honey or your liquid favorite sweetener.

    overhead view of pumpkin pie hummus on a plate with apple slices and crackers

    Serving suggestions

    The perfect way to enjoy pumpkin pie dip is with a drizzle of maple syrup and a little bit of cinnamon, chopped pecans, sesame seeds, or pumpkin seeds on top.

    Serve with apple slices, pear slices, cookies, crackers, or pretzels as dippers.

    How to store and use leftovers

    Store leftover hummus in the refrigerator for up to 5 days in an airtight container.

    Freeze pumpkin hummus for up to three months in a freezer-safe container. Defrost it in the refrigerator overnight.

    If thawed pumpkin pie hummus appears watery, add a little more peanut butter to thicken it.

    Variations

    Savory - Try making this hummus savory and omit the syrup. Add 1 clove of garlic, and a tablespoon of lemon juice. Replace the peanut butter with tahini.

    Yogurt & pumpkin pie hummus - Stir in ½ cup of Greek yogurt and serve as a fruit dip.

    Chocolate chip pumpkin hummus - Stir in ¼ to ½ cup of chocolate chips into the hummus.

    Change the beans - Instead of chickpeas, use mild white beans.

    pumpkin pie hummus on a plate with apples and graham crackers

    Tips

    • For an extra creamy texture, stir in up to a tablespoon of coconut milk or the liquid from the can of chickpeas.
    • Adjust the consistency of the hummus by adding water to make it thinner, and nut butter to make it thicker.
    Can I make hummus in a blender?

    Yes! Even though a food processor is the best tool to use to make hummus. A high-speed blender can be used, and you may have to blend in batches.

    Are garbanzo beans and chickpeas the same?

    Yes, garbanzo beans and chickpeas are two names for the same food.

    You might like these simple recipes

    • How to Make Pumpkin Puree from A Fresh Pumpkin
    • Pumpkin Sage Pasta Sauce
    • Easy Peanut Butter Chicken Recipe (Slow Cooker)
    • Healthy Peanut Sauce Recipe
    • Impossible Breakfast Pie with Vegetables

    📖 Recipe

    pumpkin pie hummus on a plate with apples and graham crackers

    Pumpkin Pie Hummus Recipe

    Pumpkin Pie Hummus is a delicious sweet hummus that's perfect for dipping apples, cookies or crackers and more!
    Print Recipe Pin Recipe Rate Recipe Add to Collection Go to Collections
    Prep Time: 15 minutes
    Total Time: 15 minutes

    Click on serving size to scale this recipe

    Course: Dessert
    Cuisine: American
    Keyword: Pumpkin pie hummus recipe, pumpkin pie hummus, pumpkin hummus
    Servings: 4
    Calories: 94kcal
    Author: Anne
    Cost: $5
    Prevent your screen from going dark
    Scale this Recipe 4

    Ingredients

    • ¾ cup chickpeas drained and rinsed
    • ½ cup pumpkin puree
    • 2 tablespoons maple syrup
    • 2 teaspoons pumpkin pie spice
    • ½ teaspoon vanilla
    • ¼ cup water to adjust consistency

    Instructions

    • Place the chickpeas, pumpkin puree, maple syrup, pumpkin pie spice and vanilla into a food processor bowl and blend into a paste.
    • Gradually add water with the tube running to adjust the consistency.

    Notes

    Serve pumpkin pie hummus with fresh fruit, crackers, cookies or pretzels.
    Store leftover hummus in the refrigerator for up to 5 days.  
    See the post above for more serving suggestions and recipe tips!
     
     

    Nutrition

    Serving: 2Tablespoons | Calories: 94kcal | Carbohydrates: 19g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 0.01mg | Sodium: 8mg | Potassium: 182mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4777IU | Vitamin C: 2mg | Calcium: 41mg | Iron: 2mg

    Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

    Tried this recipe?Let us know how it was!

    Check out our Plant-Based Recipes here!

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    • Pizza Dip (without cream cheese)
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