The Best Sweet and Spicy Pecans Recipe

Prepare to be amazed by these sweet-and-spicy pecans, my copycat take on the Trader Joe’s favorite. They’re quick to make, require just six simple ingredients, and come together in about 15 minutes. Once you taste them, don’t be surprised if they start showing up in your kitchen on repeat.

Updated December 2025. Rewritten for clarity with new tips.

sweet and spicy pecans in a white bowl

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  • This Trader Joe’s sweet-and-spicy pecans copycat recipe uses only 6 simple ingredients and takes about 15 to 20 minutes.
  • Raw pecan halves are coated in a maple syrup and coconut oil mixture with cayenne, cinnamon, and salt, then roasted until crisp.
  • You can swap pecans with other nuts and adjust spices, sweeteners, or add bourbon or cocoa powder for flavor variations.
  • The pecans stay fresh for about 2 weeks in an airtight glass container and can be frozen for longer storage.
  • Sweet and spicy pecans work as a snack, salad topper, dessert garnish, or holiday gift in a mason jar.

Here is what you will need

overhead view of ingredients to make sweet and spicy pecans on white plate including cayenne pepper, sea salt, coconut oil, cinnamon and pecan halves to side in bowl

Ingredient list:

  • Raw pecan halves (walnuts, almonds or cashews work too)
  • Unsalted butter or coconut oil (melted)
  • Maple syrup, honey or agave nectar
  • Cayenne pepper
  • Sea salt or kosher salt
  • Cinnamon

Missing an ingredient? Try using the Ingredient Swap Assistant for a substitute!

How to make this Trader Joe’s sweet and spicy pecans recipe

  1. Prep the pan and oven: Line a baking sheet with parchment paper. Preheat the oven to 350°F (175°C).
  2. Melt the fat: Add coconut oil (or butter) to a small saucepan. Melt over medium heat, then reduce to low.
  3. Make the sweet and spicy coating: Stir in maple syrup, cayenne pepper, cinnamon, and salt. Mix until the salt dissolves and the mixture is smooth.
  4. Coat the pecans: Add the raw pecan halves to the pan. Stir well so every pecan is coated in the syrup mixture.
  5. Bake: Spread the coated pecans in a single layer on the lined baking sheet. Bake at 350°F for 8 to 10 minutes, until fragrant and a deep golden brown.
  6. Cool and crisp: Remove from the oven and let the pecans cool on the pan for at least 20 minutes. They will firm up and turn crisp as they cool.
  7. Store or Serve: Once fully cooled, store sweet and spicy pecans in an airtight glass container at room temperature for up to 2 weeks, or freeze for longer.
a collage of process steps to make sweet and spicy pecans, make the syrup, add to the nuts and bake

Recipe variations

Here are a few easy ways to use Trader Joe’s Copycat Sweet and Spicy Pecans

  • Nuts: Use any nuts you like, such as walnut halves, hazelnuts, peanuts, cashews, or almonds.
  • Spices: Swap the cayenne pepper with chili powder, or replace the cinnamon with nutmeg, cardamom, or your favorite warm spices.
  • Boozy: Add 1 1/2 tablespoons of bourbon and leave out the cayenne pepper for a mellow, boozy twist on Trader Joe’s sweet and spicy pecans.
  • Chocolate: Add 1 1/2 tablespoons of cocoa powder to the melted coconut oil for chocolate-coated sweet and spicy pecans.
an overhead view of sweet and spicy pecans in a bowl

How to store sweet and spicy roasted pecans

Store roasted and cooled pecans at room temperature in an airtight glass container. Mason Jars are perfect for these! If stored properly, they should last about 2 weeks. If you are not planning to use them within that timeframe, you can freeze them in an airtight container or reusable plastic bag.

a picture of sweet and spicy pecans in a white bowl.

Serving suggestions

  • Enjoy as a simple snack.
  • Sprinkle on green salads for crunch and flavor.
  • Add on top of homemade ice cream.
  • Spoon over yogurt or Greek yogurt.
  • Serve on a cheese board with crackers and fruit.
  • Pair with goat cheese and a drizzle of honey.
  • Package in mason jars with a ribbon for an easy holiday food gift.

Tips & Tricks

  • For best results store the pecans after they reach room temperature in a glass container which will help to retain the crispness of the pecans.
  • Let the pecans sit for at least 20 minutes after taking them out of the oven to crisp up.
  • Sweet and spicy pecans might be a little syrupy when they come out of the oven. They will crisp up if you leave them on the pan for about 20 minutes to cool off.

FAQs for Sweet and Spicy Pecans

Why are my sweet and spicy pecans chewy instead of crunchy?

Sweet and spicy pecans turn chewy when they are underbaked or have not cooled fully. The syrup coating needs to reach a high enough temperature in the oven to set and crisp. If the nuts are still chewy, bake them a few minutes longer and always let them cool on the pan for at least 20 minutes so they dry and firm up.

Can I make a large batch for a party or as gifts?

Yes, you can double or triple the ingredients to make a larger batch. They also make a great gift in a small mason jar or decorative bags.

Are sweet and spicy pecans gluten-free and vegan?

As the recipe is written, this recipe is gluten-free and vegan. If you use honey, the recipe will not be vegan. Check the labels of all of your ingredients to be sure.

Can I use different nuts or sweeteners in this recipe?

Yes, this recipe is very flexible. You can swap pecans with walnuts, cashews, almonds, peanuts, or a mixed nut blend. Maple syrup can be replaced with other liquid sweeteners like honey, agave nectar, brown rice syrup, or tapioca syrup. Keep the same total amount of sweetener so the coating still caramelizes and the nuts roast evenly.

Are these sweet and spicy pecans gluten-free and vegan?

As written, this recipe is gluten-free and vegan if you use maple syrup or another plant-based sweetener. If you use honey, the recipe is no longer vegan. Always check labels on ingredients like coconut oil and sweeteners to confirm they are gluten-free and fit your diet needs.

How long do sweet and spicy roasted pecans last and how should I store them?

Once cooled, store sweet and spicy roasted pecans at room temperature in an airtight glass container, such as a mason jar, for up to about 2 weeks. For longer storage, freeze them in an airtight container or reusable freezer bag. Let frozen pecans come to room temperature before serving to bring back their crisp texture.

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sweet and spicy pecans in a white bowl

Sweet and Spicy Pecans

Sweet and spicy pecans recipe is an easy recipe to make with only 6 simple ingredients!
Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 16 minutes

Click on serving size to scale this recipe

Course: Appetizers & Snacks
Cuisine: American
Keyword: Trader Joe’s Sweet and Spicy Pecans
Servings: 8
Calories: 231kcal
Author: Anne Lawton

Sweet and Spicy Pecans

Scale this Recipe 8
Find an Ingredient Substitute

Instructions

  • Prepare: Line a baking sheet with parchment paper, and preheat the oven to 350 degrees F. Measure the ingredients.
  • Melt the coconut oil in a small saucepan over medium heat.
  • Once the oil has melted, reduce the heat to low and stir in the maple syrup, cayenne pepper, sea salt, and cinnamon. Stir for 2 to 3 minutes and turn the heat off and add the pecans.
  • Arrange the coated pecan halves on the prepared baking sheet in a single layer.
  • Place the sheet of pecans into the oven and bake until they turn golden brown about to 8 to 10 minutes.
  • Remove the baking sheet from the oven and let them sit for about 20 minutes which will allow them to crisp up.

Video

Notes

Notes:
Check the pecans after 8 minutes since cooking time can vary depending on your oven.
The nuts may be a little syrupy when you take them out of the oven. They will dry out as they cool off.
Substitutions:
Pecans can be substituted with walnuts, cashews, or almonds.
Maple Syrup can be substituted with any natural liquid sweetener such as brown rice syrup, tapioca syrup, honey, or agave nectar.
Sea Salt can be substituted with kosher salt.
Coconut oil. Substitute one for one with butter, pecan oil or avocado oil.
Variations:
Sweet chili pecans – replace cayenne pepper with 1 to 1 1/2 teaspoons chili powder
Sweet Bourbon Pecans – Add 1 1/2 tablespoons of bourbon and leave out the cayenne pepper.
Sweet and Spicy Chocolate Pecans Add 1 1/2 tablespoons cocoa powder – adjust the sweetener to your taste.
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Nutrition

Serving: 1oz | Calories: 231kcal | Carbohydrates: 9g | Protein: 3g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 73mg | Potassium: 135mg | Fiber: 3g | Sugar: 6g | Vitamin A: 42IU | Vitamin C: 0.4mg | Calcium: 29mg | Iron: 1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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15 Comments

  1. Anne – How long do you think these will keep in a glass jar? Planning to make some and trying to decide if I can make the whole batch to serve a couple of times, or if I should make in multiple small batches. Thanks!

    1. Hi Liz! I have stored them in a glass (mason) jar for two weeks, and they were oaky. Let them cool off completely before adding them to the jar.

  2. This recipe was delicious, but the cayenne and coconut oil were overpowering (I love heat, btw…). The second time I made this, I halved the cayenne and used a neutral oil. I added a dash of pomegranate molasses for tartness.

  3. I thought I followed the directions exactly, but after taking them out of the oven and setting them on the counter to cool for several hours, I have a big sticky glob with all the pecans stuck together. I’m so disappointed. Is there any way to correct this?

    1. Hi Sandra! I am sorry that happened to you. Maybe you can put the pecans back into the oven for a few more minutes. The syrup and coconut be absorbed by the pecans. If you make them again, try using half the amount of oil.

  4. 3 stars
    This recipe was very user friendly. The main thing I didn’t like about it was I made 3 batches and I couldn’t get the heat I wanted. I even used chili infused honey instead of maple syrup. I finally sprinkled some chili powder and sea salt on the hot pecan’s and when they cooled they were awesome.

    1. Hi Glenda, thanks for your comment. You must like hot food! Some people have commented that a teaspoon of cayenne pepper is too spicy. I’m glad the chili powder worked out for you.

  5. 5 stars
    Made these for the first time and they are addictive! I substituted coconut nectar for the maple syrup (to lower the GI) and added Bourbon vanilla along with the cayenne. The flavor was delicious and the texture was fantastic, crispy and crunchy. There were a few that were a bit sticky where a bit of the syrup had pooled around them, but very little of that. I’m just going to use more nuts next time!

  6. 4 stars
    Really loved this recipe. One suggestion is to keep stirring the nuts in the liquid for a while so they can absorb the liquid before cooking. Resist the urge to pour the extra syrup over the nuts so you don’t get a sticky mess. After you take them out to cool stir the nuts so the cool quickly and don’t clump. Loved the heat!

  7. We were going through the Trader Joe’s bags so fast! This is a great dupe. Can you clarify if the temp is 400 or 350? It says 400 in the directions above but 350 in the recipe. Thanks!