Vegan cream of broccoli soup is rich, creamy and filled with fresh broccoli. It’s a comforting, warming and nutritious soup that is easy to make.
Here is what you will need
- Fresh broccoli
- Cashews
- Vegetable broth
- Water
- Onion
- Garlic
- Sea Salt
- Soup or stock pot
- Immersion Blender
Estimated time to make this recipe: 40 to 50 minutes
A Hearty and Delicious Soup
Don’t let the word vegan scare you away, this soup is delicious!
Last month I shared a recipe for quick and easy cream of broccoli soup which is made with very little cream and a lot of broccoli.
This vegan version of broccoli soup is made the same way. It’s filled with broccoli and just a little bit of homemade cashew cream. It is just as rich and creamy as broccoli soup made with dairy.
I served the vegan and dairy version of the soup side by side to my family and they could not tell which soup was the vegan version.
Recipe tips and suggestions
Cashew cream substitute
To speed things up, you can easily substitute the homemade cashew cream with a packaged cashew milk or your favorite nut milk.
Make a vegan and non vegan version
Make this soup for a mixed crowd – after the broccoli has been cooked and blended, divide it in half and add ¼ cup milk to one portion and ¼ cup cashew cream to the other portion for a vegan and non vegan version.
Vegan cream of broccoli and cheese soup
Add a tablespoon of nutritional yeast to the soup just before serving for a cheesy soup.
Leftover Cashew Cream Ideas
You will have extra cashew cream, add some garlic and nutritional yeast for a cheesy dip or try this vegan queso dip
Leftover soup storage
Vegan broccoli soup will last in the refrigerator for 2 to 3 days, or it can be frozen in an freezer container for up to 3 months.
You Might Also Enjoy These Vegan & Vegetarian Recipes
Vegan Cream of Broccoli Soup
Easy vegan cream of broccoli soup is a healthy bowl full of soup that's rich and creamy!
Ingredients
- 1 large head of broccoli stems and florets, roughly chopped - about five cups
- 2 cups vegetable broth
- 2 cups water
- 1 small diced onion
- 1 clove chopped garlic
- Cashew Cream
Cashew Cream
- 1 cup raw unsalted cashews soaked in 2 cups of water for at least four hours
- up to 1 cup filtered water
- ¼ teaspoon sea salt
Instructions
- Place the broccoli through garlic into a saucepan and cook covered over medium heat for about 20 minutes until broccoli has softened.
- While the broccoli is cooking, make the cashew cream by adding the cashews, and sea salt, to a food processor and gradually add the water until it reaches a creamy texture and set it aside
- Once the vegetables are cooked, use an immersion blender blend until the mixture forms a thick liquid - it may contain pieces of broccoli - if you prefer a smooth soup, blend until smooth
- Stir in ¼ cup cashew cream and serve.
Notes
- You can easily substitute the cashew cream with a packaged nut milk
- Add a tablespoon of nutritional yeast to the soup for vegan broccoli cheese soup.
Nutrition Information:
Yield: 4 Serving Size: 2 cupsAmount Per Serving: Calories: 308Total Fat: 20gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 8mgSodium: 569mgCarbohydrates: 29gFiber: 8gSugar: 6gProtein: 11g
Nutrition information is provided by an online calculator and is meant to be used for informational purposes only. Even though I try to provide accurate information, these figures should still be considered as estimates.
Nutrition information is provided by Nutrifox, an online calculator and is meant to be used for informational purposes only. Even though I try to provide accurate information, these figures should still be considered as estimates.
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