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    Home » Appetizer and Snack Recipes » Veggie Lovers Pizza Wonton Cups

    Veggie Lovers Pizza Wonton Cups

    Published: Dec 31, 2020 · by Anne · This post may contain affiliate links · Leave a Comment

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    Veggie Lovers Pizza Wonton cups are bite-sized healthy appetizers that are filled with fresh vegetables and topped with pizza sauce and cheese. They are the perfect appetizer for your next party, game-day, or a quick snack.

    wonton pizza cups on a white plate

    This post is sponsored by JSL foods as part of Twin Dragon Blogger Recipe Challenge Contest as always all opinions are my own.

    Recipe Highlights

    • Wonton Pizza cups are quick and easy to make with just a few ingredients.
    • This recipe is so customizable, you can use any kind of vegetable or meat that you like.
    • The wonton wrappers are the perfect vehicle for finger food pizza toppings.
    the ingredients for pizza cups: mushrooms, bell epper, pizza sauce, broccoli, wonton wrappers, garlic,, spinach, onions and mozzarella cheese

    Here is What You will Need to Make Veggie Lovers Pizza Wonton Pizza Cups

    As an Amazon associate, I earn from qualifying purchases

    Twin Dragon Wonton Wrappers
    Olive oil
    Onions
    Pizza sauce or homemade marinara sauce
    Fresh mozzarella cheese
    Fresh vegetables such as bell peppers, broccoli, zucchini, spinach, mushrooms

    Here is How to Make This Recipe

    Use a pastry brush to brush the outside of the wrappers with olive oil.

    a pastry brush brushing oil onto a wonton wrapper

    Place one wrapper into each cup in a muffin or cupcake pan and mold it into the pan to form a cup.

    wonton wrappers in a muffin tin

    Bake the wrapper cups until they begin to get cripsy.

    baked wonton wrappers in a muffin pan

    While the wrappers are cooking in the oven, saute the vegetables.

    cooked vegetable filling in a skillet

    Pat the vegetables dry with a paper towel, and place a spoonful of the vegetable mixture into each wonton cup.

    a spoonful of veggie filling being placed into a wonton cup

    Add the sauce and cheese to each of the cups and bake them.

    overhead view of wonton wrappers filled with vegetables, cheese and sauce ready for the oven

    Total Estimated Time to Make This Recipe: 30 to 40 Minutes

    Make-Ahead Instructions

    Even though wonton pizza cups come together quickly, you can easily get a jumpstart on this recipe and make them ahead of time by baking the wrappers in the oven and storing them at room temperature for up to a day.

    Saute the vegetables and store them in the refrigerator for up to a day. When it’s time to enjoy your wonton pizza cups, assemble them according to the recipe instructions and bake them.

    an overhead shot of veggie wonton cups with the twin dragon packaging

    How to Store Leftovers

    Store any leftover wonton pizza cups that you have in an airtight container in the refrigerator for up to three days.

    Reheat them in the oven at 350 for 5 to 8 minutes to heat them through and crisp them up.

    Recipe Tips and Variations

    Make sure the vegetables are dry before adding them to the wonton cups to avoid soggy pizza cups.

    Fresh mozzarella cheese works best in this recipe but can be hard to shred. Try placing it in the freezer about an hour before you plan on grating it to make it easier to grate. Or cut it into large chunks and place it in a food processor or blender to shred.

    Substitute the vegetables in this recipe for any combination of your favorite vegetables such as chopped artichokes, zucchini, tomatoes, olives, arugula, or tomatoes.

    Add meat such as chopped ham, prosciutto peperoni, sausage or ground beef.

    Substitute the mozzarella cheese for provolone, swiss or feta cheese.

    close up of a few wonton bites on a white tray

    You Might Also Like These Recipes

    • Pizza with Shaved Brussels Sprouts and Bacon
    • Whole Wheat Homemade Sourdough Pizza Crust – Bread Machine
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    • Mushroom Veggie Burger
    • Mediterranean Veggie Sandwich
      Continue to Content
      a close up of veggie lovers wonton pizza bites on a white plate

      Veggie Lovers Pizza Wonton Cups

      Yield: 12

      A quick, easy and healthy appetizer idea that is customizable!

      Ingredients

      • Approximately 2 tablespoons extra virgin olive oil (divided)
      • 12 Twin Dragon Wonton Wrappers
      • 1 cup pizza or marinara sauce
      • ¼ cup diced bell peppers
      • ¼ cup diced broccoli 
      • ¼ cup chopped spinach
      • ¼ cup chopped mushrooms
      • 2 tablespoons chopped onions
      • 1 clove garlic
      •  

      Instructions

      1. Preheat the oven to 375
      2. Chop all of the vegetables into small similar sized pieces and set them aside
      3. Brush each wonton wrapper on one side with olive oil
      4. Place the wrapper into a cupcake or muffin tin, pressing down on the bottom
      5. Bake the empty wrappers until they begin to crisp up, about 6 to 8 minutes
      6. Remove the empty wrappers from the oven
      7. Heat the remaining oil (1 tablespoon) in a skillet and saute the vegetables until they begin to soften (approximately 8 to 10 minutes).
      8. Remove them from the heat, and pat them dry with a paper towel.
      9. Place a spoonful of the vegetable mixture into each cup and top with the sauce and the cheese.
      10. Bake the pizza filled wonton cups until the cheese melts and everything is heated through, about 8 minutes longer.
      Nutrition Information:
      Yield: 12 Serving Size: 1
      Amount Per Serving: Calories: 104Total Fat: 4gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 4mgSodium: 211mgCarbohydrates: 13gFiber: 1gSugar: 2gProtein: 3g

      Nutrition information is provided by an online calculator and is meant to be used for informational purposes only. Even though I try to provide accurate information, these figures should still be considered as estimates.

      Did you make this recipe?

      Please leave a comment on the blog or share a photo on Instagram

      © Anne
      Category: Appeitizer

      You can purchase Twin Wrappers at Walmart, Alberstons, Shaw’s, Vons, Stater Bros, Fred Meyer, QFC, Safeway, Assoicated Stores, Giant Stores, Stop N Shop, Winco and Price Chopper!

      Visit JSL Foods on Facebook, Twitter and Instagram for more wonton wrapper inspiration!

      Nutrition information is provided by Nutrifox,  an online calculator and is meant to be used for informational purposes only.  Even though I try to provide accurate information, these figures should still be considered as estimates.


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