Grilled Vegetarian Jalapeno Poppers

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A twist on jalapeno poppers that are vegetarian and delicious!
overhead view of stuffed grilled jalapeno poppers

Vegetarian jalapeno poppers are a delicious appetizer made with spicy jalapeno peppers that are stuffed with healthy Greek yogurt, goat cheese, and roasted peppers. They have a creamy filling with a slightly smoky flavor.

jalapeno poppers grilled on a white platter

These stuffed spicy jalapenos are a unique twist on traditional jalapeno poppers, they are not wrapped in bacon, and they are grilled, not fried. They are so delicious, you won’t be able to eat just one.

Vegetarian jalapeno poppers are the perfect low-carb appetizer and great to serve for the big game or tailgating with a bowl of chili. They are also a great appetizer to serve at your next summer BBQ.

Why you will 🤍 this recipe

  • It’s an easy recipe that’s made with simple ingredients.
  • Flavor! They are spicy, cheesy and perfect for entertaining.
  • Jalapeno poppers can be made ahead if time!

Here is what you will need

This is an overview of the ingredients and steps to make this recipe; scroll down for a printable recipe card with exact measurements and full instructions.

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🛒Ingredients

  • Jalapeno peppers
  • Roasted red peppers
  • Greek yogurt
  • Cottage cheese or goat cheese
  • Smoked paprika
  • Cheddar cheese
  • Green onions (optional for garnishing)

🥄Equipment

  • Grill or grill pan
  • Mixing bowl
  • Wooden spoon
  • Grill topper (optional)

How to make vegetarian jalapeno poppers

Prepare the ingredients: Rinse and dry the jalapeno peppers, chop the roasted peppers, measure the smoked paprika, yogurt, and cottage cheese, and shred the cheddar cheese.

Preheat the grill at medium-high heat.

a picture of peppers hollowed out on a cutting board

Step 1. Prepare the peppers

Slice the jalapeno peppers in half lengthwise and use a spoon to scoop out the seeds while removing as much white pith as possible.

Step 2. Mix the filling

In a medium mixing bowl, combine the smoked paprika, Greek yogurt, cottage cheese and chopped red peppers and half of the cheddar cheese.

a picture of filling for poppers mixed in a bowl
a picture of stuffed peppers on a board

Step 3. Fill the peppers

Use a small spoon or spatula to fill the hollow pepper halves and sprinkle the remaining cheddar cheese on top.

Step 4. Grill

Reduce the heat to medium heat, place the poppers on the grill or grill pan, and cook until the peppers turn soft and the cheese melts, which will be about 15 minutes. Cover the poppers for the last 5 minutes to melt the cheese on top.

a picture of poppers cooking on he grill

How to make this jalapeno poppers recipe in the oven

Preheat the oven to 375 degrees f and prepare a baking sheet by lining it with parchment paper.

Follow steps in the recipe to prepare the peppers and stuff them. Once the peppers are stuffed, place them onto the prepared baking sheet.

Bake the poppers in the oven until the peppers soften and the cheese melts – approximately 15 minutes.

jalapeno poppers on a platter

Ingredient notes and substitutions

The complete list of ingredients to make this delicious appetizer recipe is above. Below are notes about some of the ingredients, along with ideas for substitutes.

Greek yogurt – Greek yogurt is thick, and creamy and adds a little bit of a tangy flavor to this recipe. If you prefer a milder flavor, it can easily be substituted with cream cheese.

Roasted peppers – If you have time, try roasting the red peppers yourself, they are tasty and easy to make in the air fryer or oven.

Smoked paprika – Since many recipes for jalapeno poppers are made with bacon, the smoked paprika adds a nice smoky flavor to replace the bacon. It can easily be left out.

Cheddar cheese – This adds a delicious creamy touch to the poppers. You can use your favorite version of cheddar cheese and shred it yourself for the best results.

Cheddar cheese can be substituted with an equal amount of pepper jack cheese or you can use a mixture of half cheddar cheese and half pepper jack.

How to store leftovers

Vegetarian jalapeno poppers taste best when fresh, but if you have leftovers, store them in an airtight container for 2-3 days.

Reheat them in the oven or on the grill over medium-low heat until they are heated through.

overhead view of stuffed grilled jalapeno poppers

What to serve with jalapeno poppers

Stuffed jalapenos taste great as an appetizer with a side of guacamole or salsa for a dipping sauce. They are also a great addition to a vegetarian charcuterie board and even as a side dish with chicken, seafood, pork or beef.

Are you too tired to cook dinner?

If you’re feeling uninspired when it’s time to cook dinner, this free guide will help you make a quick and healthy dinner with ingredients you have in your kitchen.

How to make jalapeno poppers ahead of time

Prepare the jalapenos and stuffing mix according to the recipe instructions. You can store the peppers and stuffing mix separately in airtight containers in the refrigerator for a day or two and stuff them just before cooking them.

The peppers can also be prepared and stuffed and stored in the refrigerator for up to 2 days and grilled just before serving.

a picture of poppers cooked on a plate with a fork

Variations

There are so many ways to make jalapeno poppers, here are some ideas to make this jalapeno poppers recipe your own.

Bacon grilled jalapeno poppers – Replace the roasted peppers in the stuffing with 2 to 3 slices of cooked crumbled bacon.

Crunchy jalapeno poppers – add a few sprinkles of crumbled tortilla chips, regular breadcrumbs, or panko breadcrumbs to the top of the poppers for a crispy topping to give these an extra crunch.

Vegan jalapeno poppers- To make this a vegan jalapeno popper recipe, replace the yogurt with plant-based yogurt, and add a few tablespoons to taste of nutritional yeast.

💡Tips

  • Protect your hands from the heat of the jalapeno peppers and wear gloves while preparing them.
  • Use a paring knife or grapefruit spoon to remove the seeds and membrane from the peppers.
  • Brush the grill grates with a little bit of olive oil to prevent the peppers from sticking to the grill.
How hot is a jalapeno pepper?

Jalapeno peppers are considered to be moderately hot. If you don’t care for the heat, remove the seeds and white membrane inside the peppers before eating them for a milder flavor.

Are all jalapeno peppers hot?

Younger jalapeno peppers which are bright green in color are less hot. If they are left on the vine, they will turn red and become extremely hot.

You Might also Like these Jalapeno Recipes

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Please comment and give it a ⭐⭐⭐⭐⭐ rating below!

overhead view of stuffed grilled jalapeno poppers

Grilled Jalapeno Poppers

A twist on jalapeno poppers that are vegetarian and delicious!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Click on serving size to scale this recipe

Course: Appetizer
Cuisine: Mexican
Keyword: vegetarian jalapeno poppers
Servings: 10 pieces
Calories: 30kcal
Author: Anne
Scale this Recipe 10 pieces

Ingredients

  • 1/4 cup Roasted red pepper chopped
  • 5 jalapeno peppers
  • 1/2 cup of Greek yogurt
  • 2 tablespoons goat cheese
  • 1/4 teaspoon [smoked paprika]
  • 1/4 cup cheddar cheese freshly grated
  • 1 green onions sliced Optional for garnish

Instructions

Prepare the Ingredients

  • Pre-Heat the grill or grill pan over medium-high heat
  • Prepare the peppers; by slicing them in half lenghtwise
  • Use a spoon or pairing knife to cut and scoop out the seeds and the membrane.
  • Chop the roasted peppers and set them aside in a small bowl.
  • Shred the cheddar cheese and measure the goat cheese; set them aside.
  • In a medium bowl, combine the Greek yogurt, goat cheese or cottage cheese and chopped red peppers.
  • Use a small spoon or offset spatula to spread the stuffing into the pepper halves.
  • Sprinkle the stuffed peppers with shredded cheddar cheese
  • Place the stuffed jalapenos on the grill and reduce the heat to medium heat and cook them until they begin to soften and the cheese melts 15 to 20 minutes.

Notes

Store leftover jalapeno poppers in the refrigerator for up to 2 days in a airtight container.
See the article above for recipe, tips, variations and more!

Nutrition

Serving: 1half pepper | Calories: 30kcal | Carbohydrates: 1g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 82mg | Potassium: 27mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 182IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 0.1mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

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