Easy Zucchini Roll Appetizer with Guacamole: Easy Summer Appetizer

Prep Time 30 minutes
Total Time 30 minutes
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Cold zucchini roll appetizers are fresh, no-cook zucchini rolls made with thin ribbons of zucchini rolled around creamy guacamole. The zucchini brings a cool, watery crunch, and the guacamole brings the richness, so each bite lands somewhere between a vegetable and a real bite of food.

Zucchini rolls on a white platter topped with red peppers and olives

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These roll-ups are perfect finger food, and an easy summer appetizer to make ahead since nothing needs to be cooked. Just slice, fill, and roll. That makes them a good fit for potlucks, or anytime you want something light on the table without turning on the oven.

Recipe Highlights

  • No-cook, make-ahead – just slice, fill, and roll. Nothing touches a stove or oven.
  • Two main ingredients – raw zucchini ribbons and guacamole, plus whatever garnish you have on hand.
  • Swap the filling and it’s a different appetizer – hummus, whipped feta instead of guacamole, and you’ve got a completely different roll.
a picture of the ingredients to make these zucchini rolls: guacamole and zucchini
  • Zucchini – Choose small to medium zucchini, firm with shiny, unblemished skin. Larger zucchini tend to have more seeds and a spongier center, which makes thinner slicing and rolling harder. Yellow squash works too.Tip: To avoid soggy zucchini, smaller is best, and pat the ribbons dry.
  • Guacamole – Homemade or store-bought both work. If you’re making your own, this quick guacamole comes together with no extra dishes.
  • No guacamole on hand? Mashed avocado with a squeeze of lime and a pinch of salt gets you most of the way there in a pinch.
  • Optional add-ins – Cherry tomatoes, red onion, jalapeño, and cilantro all work stirred into the guacamole itself or scattered on top before serving.

How To Make Zucchini Roll Appetizers

  1. Prep: Rinse and dry the zucchini, then use a vegetable peeler, mandoline slicer, or sharp knife to slice it lengthwise into thin ribbons. Pat them dry with a paper towel.
  2. Spread the Guac: Lay out a zucchini ribbon and spread a spoonful of guacamole over it.
  3. Roll: Roll it up gently and set it seam side down on a platter. Repeat with the rest. If a roll feels flimsy or won’t hold its shape, use toothpicks to secure it.
  4. Garnish: Add chopped tomatoes, pickles, roasted red peppers or olives, then chill until ready to serve.
a collage of photos needed to make zucchini roll ups

Make Zucchini Rolls Your Way

With just two ingredients: zucchini as the base and the guac as the filling, these roll-ups are pretty versatile. Here are a few ways to switch up these zucchini roll-ups to make them your own:

Base – yellow squash, cucumbers, or carrts will also work. Try mixing the for color.

Filling – Guac can be swapped with, hummus, cream cheese, ricotta cheese, whipped feta or goat cheese. You can also add in some chopped cherry tomatoes, red onion, olives, sun-dried tomatoes or jalapeño into the filling or scatter them over the top before rolling.

Garnish – Top each roll with a slice of olive, tomato, or fresh herbs, like fresh mint or fresh basil.

I like to make these for a light lunch. I don’t always make the guac, I’ll just smash an avocado and add chopped olives and garlic for a quick, healthy lunch.

Want more ideas for switching up flavors and making the most of fresh produce? Read this article.

Need help making veggies more exciting?
This guide has flavor tips and simple techniques to make any vegetable delicious.

an overhead view of zucchini roll ups on a white platter

Serving Suggestions

Serve these roll-ups solo or on a pretty platter alongside sliced fresh veggies or veggie charcuterie board, strawberry crostini or cucumber appetizers and whole-grain crackers for a well-rounded snack board. They’re the perfect finger food for barbecues, potlucks, and lunch boxes, or as a refreshing starter to any meal.

Store leftovers in an airtight container in the fridge for up to 24 hours. For best results, line the container with a paper towel to absorb any extra moisture that might make the rolls soggy.

If you want to make the rolls ahead, prep ahead, an hour or two before serving, slice the zucchini into ribbons, and store it annd guacamole separately in the fridge. Assemble just before serving. Avoid freezing, as the texture of both zucchini and guacamole will suffer.

For portable snacks, pack the roll-ups in a snug lunchbox with an ice pack.

  • Always keep chilled until ready to eat
  • Add a splash of lemon juice to keep the guac fresh and green
  • Layer rolls in a single layer to avoid squishing
  • Don’t let them sit out too long at room temperature

Want more zucchini ideas? Don’t miss this collection of easy favorites.

a close up picture of zucchini roll ups on a white plate

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zucchini rolls topped with peppers and olives on a white plate

Zucchini Roll Ups with Guacamole

Thin ribbons of raw zucchini rolled around creamy guacamole, a cold, no-cook zucchini appetizer ready in about 20 minutes.
Prep Time: 30 minutes
Total Time: 30 minutes

Click on serving size to scale this recipe

Course: Appetizer
Cuisine: American
Keyword: Zucchini Roll Ups Appetizer
Servings: 8 Rolls
Calories: 54kcal
Author: Anne Lawton

Zucchini Roll Ups with Guacamole

Equipment

  • Y shaped Vegetable Peeler
Scale this Recipe 8 Rolls

Ingredients

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Instructions

  • Use a Y shaped vegetable peeler to thinly slice 1 medium zucchini
  • Spread the guacamole onto the slices of zucchini
  • roll up the zucchini ribbons, garnish Garnish such as:
  • garnish with olives, tomatoes, or onions  

Notes

1 squash plus 3/4 cup of guacamole makes about 7 to 8 rolls. The calorie count is per roll.
Love building spreads like this? Grab the free Summer Harvest Dinner Builder for more mix-and-match ideas using what’s in season.

Nutrition

Serving: 1roll | Calories: 54kcal | Carbohydrates: 3g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 4mg | Potassium: 216mg | Fiber: 2g | Sugar: 1g | Vitamin A: 95IU | Vitamin C: 8mg | Calcium: 8mg | Iron: 0.3mg

Nutrition information provided is an estimate and can vary based on cooking methods and ingredients used

Tried this recipe?Leave a comment and a star rating to let us know how it was!
How do I prevent the zucchini strips from becoming too watery?

To prevent excess moisture, try lightly salting the strips of zucchini with a little bit of sea salt. After 10 minutes pat them dry with a towel or paper towel and assemble the rolls.

What if my zucchini slices break when rolling?

Try slicing a little thicker, or slightly steaming the slices to soften them for easy rolling.

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3 Comments

    1. Hi Lousie and thank you for your comment. The zucchini rolls should stay together once they are rolled up. If you need extra support, you can stick a toothpick in them.